New Small Apparatus Class Starts Monday
New 5 Week Class! Starts Monday, August 2 30-Minute Small Apparatus Class Monday August 2 – August 30 Single class/$20; 5 pack/$90; 10 Pack of ½ Hour Classes/$150 This class varies weekly and could contain any of the following: Foot Corrector, Magic Circle, Bean Bag, 2×4, Bar, Toe Corrector, etc. […]
Electric Chair, Standing Arm Weights and Springs classes are back!
Electric Chair, Standing Arm Weights, and Springs classes start this week! 30-Minute Electric Chair 5 Week Series Tuesdays 10:30-11am EST Single Class $20; $90/5; or use the 10 Pack of ½ Hour Classes Authentic Pilates Electric Chair! This 5-week series will utilize the Electric Chair and strengthen your practice, […]
Inversions Progressions with Sean Gallagher
Inversion Progressions 10-Week Series: June 8 – Aug 10, 2021 Tuesdays 1-1:30pm A recording is available for 7 days and sent to all who register. A 10-week series of classes where you will build the strength and flexibility to progress from planks to head stands to hand stands on the […]
New Class Starts June 16: Cadillac Spinal Extensions with Elaine
Cadillac Spinal Extensions 10-Week Series: June 16 – Aug 10, 2021 Single class $25 | Pack of 10 $200 This class is available as a recording for 7 days if you can’t make it live. If you have previously purchased a package of Reformer Extension classes you will be able […]
New Virtual Class! Airplane Board & Classical Endings
Airplane Board & Classical Endings Monday 12-12:30pm EDT A recording is available for 3 days if you can’t make it live. Classical Endings are the new addition to my regular Airplane Board class! 30 minutes consisting of leg springs, leg springs in the air, airplane board exercises, and a variety […]
Ladder Barrel Continues for another 5 weeks!
Ladder Barrel Continues for another 5 weeks! Tuesdays 10:30-11am EDT A recording is available for 3 days if you can’t make it live. This 30-minute class will run for 5 weeks and can be taken as a progressive series or as single classes as your schedule allows. We’ll practice the […]
NEW! In-Studio Workout Pods with Virginia
Studio Workout Pods Starting May 5 Missing the reformer and springs tension? Missing the studio in general? The springs and the studio miss you too! That’s why we are excited to begin offering “Studio Workout Pods” which maintains social distancing while allowing groups of 4 people on the apparatus in […]
New Virtual 5-Week Ladder Barrel Class Starts May 4th
Ladder Barrel 5 Weeks: May 4- June 1, 2021 $20/single; $15-17/package This 30-minute class will run for 5 weeks and can be taken as a progressive series or as single classes as your schedule allows. We’ll practice the Authentic Pilates Ladder Barrel exercises from beginner-advanced, with nuances, cues, and details […]
Virtual Magic Circle Mat Class on Mondays at 9:30 am
Virtual Magic Circle Mat Class Mondays at 9:30am EDT Single class $20/ 5 pack $90/ 10 pack $150 Already have a mat class package? You can use your 5 or 10 Mat Package towards the Magic Circle class, too! This fun class will kick your powerhouse into action. Following […]
3 New Class Series with Sean Gallagher
Sean Gallagher returns with three new virtual classes. A recording of each of the classes will be available for 7 days and is sent to everyone registered for the class to allow for extra practice time between classes. Pilates Roman Gladiator Standing Work™ Class 10 Thursdays 1-1:30pm EDT Starts […]
