Pilates for mind, body, and spirit.

Since 2003, Rhinebeck Pilates has brought authentic pilates to the Hudson Valley, New York area, offering group classes, privates, and workshops for teachers and students. Learn more about our studio.

 

New to Pilates?

It’s easy to feel intimidated when trying something new, especially when it comes to exercise. With our introduction packages and guidance, learn and practice at your own ability and pace.

Authentic and Original Pilates Equipment

hudson valley pilates gratz authentic equipment

Feel the difference on the best pilates equipment – Gratz Equipment.

Rhinebeck Pilates Education team

We are one of few studios to offer sessions on Joseph Pilates’ Original Equipment.

Education

new york pilates teacher training program hudson valley rhinebeck

The New York Pilates Studio® Teacher Training at Rhinebeck Pilates

Starts October 2019

pilates pillow conference jacob pillow berkshires

Pilates at the Pillow™ Conference held at Jacob’s Pillow and Joe Pilates’ Berkshire Studio

September 2019

Latest Pilates Scoops (View All News)

Discovering Joe’s Lost Apparatus

One of the most exciting aspects of my pilates career so far as been being a part of the reintroduction of many pieces of Joseph Pilates’ “lost apparatus” and teaching each of them to the pilates community through Pilates at The Pillow™. So far, these pieces include...

Joe Pilates Berkshire Studio Work Update

Almost 100 degrees over the weekend when we met in Becket, MA to work on restoring Joseph Pilates Original Studio and Apparatus. That’s some dedication!  We accomplished a lot over the weekend, including installing the new ceiling in Joe’s original studio,...

Pilates at The Pillow™ in Pilates 4 You Journal

Read about Pilates at The Pillow™ in Pilates 4 You Journal, a twice-yearly Pilates publication that covers news in the Pilates community of historical value, as well as detailed biographies on one Pilates Elder per issue. Read the Article...

All About the Resister

Read about the discovery, the history, and the reintroduction of “The Resister” at Pilates at the Pillow in 2018, in Pilates 4 You Journal.

New Pilatesology Video – Elaine Teaching the Ped-O-Pul

Thank you, Pilatesology, for visiting us at Joseph Pilates’ original studio in the Berkshires to film me at Pilates at the Pillow teaching how to use the Archival Ped-o-Pul! Watch the video here.  Want to take the workshop? I will be teaching this again at...

Finding the Original Pilates Home Mat

Here is a little more info about the “Replica of The Joseph Pilates Original Home Mat” by Elena Bartley and how it relates to Pilates at the Pillow and Jacob’s Pillow. I discovered this mat through a social media post Elena wrote and bought one right away, being the...

Replica of the Original Joseph Pilates Home Mat

Pilates at The Pillow(™) is excited to announce our collaboration with Elena Bartley and her “Replica of the Original Joseph Pilates Home Mat.” Elena will generously donate 10% of sales of the mat towards the restoration of Joe’s Berkshires studio! Just use the promo...

Joe and the Berkshires

One of the most unique aspects of Pilates at The Pillow™️ is the location. Throughout his lifetime, Joe visited the Berkshires of Massachusetts to teach Contrology at Jacob‘s Pillow, and he loved the area so much that he also bought property there, where he built his...

Filming with Pilatesology

I was truly thrilled for Pilatesology to come visit Joe’s original studio and to film me teaching the Archival Ped-o-Pul and The Resister! Sean Gallagher joined as well and discussed some of the history and science behind some aspects of the work.  Also joining...