Virtual Roll Back Bar
Thursdays 10-10:30am EST
5-Week Series starts July 7
Single class/$20; all 5 classes/$90; $15/class with 1/2hr class package
- Recording available for 3 days if you can’t make it live.
30 minutes with the Roll Back Bar! We’ll work through all planes of motion with the Roll Back Bar. Beginner-Advanced Classical Pilates exercises will challenge and strengthen your mind, body, and spirit!
Virtual Foot Corrector – 2×4 – Magic Circle
Wednesdays 10-10:30am EST
5-Week Series starts July 13
Single class/$20; all 5 classes/$90; $15/class with 1/2hr class package
- Recording available for 3 days if you can’t make it live.
Utilizing the Foot Corrector, 2×4, and Magic Circle, this pilates-based class will stretch and strengthen your whole body with an emphasis on the hips, seat, leg alignment, and feet- and of course, the powerhouse that connects everything together. Results will be improved function and strength across your pilates practice and throughout daily life. What you need to join: a foot corrector and a magic circle.