New January Virtual Classes: Baby Chair & Roll Back Bar

Baby Chair virtual Online Pilates Classes starting January 2023

Virtual Baby Chair Class
NEW 5-Week Series starts January 5
Thursdays, 9:30-10:00 am EST
$20/single class; $90/all 5 classes; $150/10 pack of 30-Minute Classes

Recording available for 3 days if you can’t make it live.

This 30 minute class will focus on classical pilates Baby Chair exercises, many which are adapted to the Baby Chair from other apparatus around the studio. The Baby Chair is an amazing apparatus for strengthening your whole body and improving postural awareness and understanding how to relates to and enhances the depth of your practice throughout all the pilates systems.

Register Online

Rollback Bar Virtual Online January 2023 Classes

Virtual Roll Back Bar Class
5-Week Series starts January 12
Thursdays, 10-10:30 am EST
$20/single class; $90/all 5 classes; $150/10 pack of 30-Minute Classes

Recording available for 3 days if you can’t make it live.

Thirty minutes with the Roll Back Bar! We’ll work through all planes of motion with the Roll Back Bar. Beginner-Advanced Classical Pilates exercises will challenge and strengthen your mind, body, and spirit!

Register Online

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