New Class: The Study of Joe’s Original NYC Studio
Join us for a new virtual class series on never-before published archival photos of Joe’s studio. The Study of Joe’s Original NYC Studio 3 Weeks: December 1-17, 2020 Thursdays 5-6pm EST $50/class Register Here for one class or all three Using a multitude of never-before published archival photos from Joe’s […]
NEW 30-Minute Breath-a-cizer Class Series starts November 10th
New 5 Week Class Starting Tuesday, Nov 10 30-Minute Breath-a-cizer and Breathing Exercises Tuesdays, 9:30-10 am EDT $20/single class; $75/5 class package; or use the 10 Pack of ½-hr classes This 30-minute class can be taken as single classes or as a series of all 5 classes. We will […]
New Series- the 30-Minute Push Through Bar
New 5-Week Class Starting Thursday, Nov 12 30-Minute Push Through Bar Thursdays, 10-10:30 am EDT $20/single class; $75/5 class package; or use the 10 Pack of ½-hr classes Thirty minutes of practice with the Push Through Bar. This is a 5-week class that can be taken as single classes […]
Advance & Enhance Your Spinal Extension Series Starts Again October 28th
Advance & Enhance Your Spinal Extension Wednesdays, 10:00-10:30 am EDT October 28 to December 30, 2020 $25/single class; $205 10-Week Series Recording available for 1 week Note: this class runs as a 10 week series with classes building upon each other sequentially. However, it is still possible to take […]
Push Up Devices: 5-Week Series starts October 27th
Push Up Devices: 5-Week Series 5 classes: October 27 – November 24 Tuesdays, 11:30 am EDT $20/single class; Package of all 5 or with the 10 pack of ½-hr classes Recording available for 3 days This 30-minute class will begin with a brief mat warm up, this class will […]
30-Minute Guillotine: Semi Circle Tutorial and Practice with Elaine Ewing
This 30-minute class will be a focused tutorial on Semi-Circle using the Guillotine. We will cover the details and nuances that will enhance and advance your continued practice of this dynamic, fun, and challenging exercise. This class can be taken on the Guillotine or using the end of a Cadillac. […]
Two New Class Series with Sean Gallagher
Starting October 13th, join us virtually for two new class series with Sean Gallagher: “Standing and Squatting Progressions” and “Spinal Flexion Progressions.” Standing and Squatting Progressions With Sean Gallagher 10 classes: October 13 – December 15 Tuesdays 12:30-1:00pm EDT $25/single class; $200/10 classes Recording available for 1 week, no […]
