Thank you to True Pilates East for hosting one of our double workshops and thank you so much to everyone who came. It was a really amazing experience to be able to teach a workshop at studio like True Pilates East, one of the only fully equipped Gratz studios in NYC and with such a reputation for excellent teachers and excellent standards in upholding the Pilates Method.
Sean and I taught the following Double Workshop: How Pilates Works the Lymphatics (with Sean) and Historical Reformer Exercises (with Elaine). Everyone who came was curious and involved and there was a warm and welcoming energy in the room. We had a great time and hope to return to True Pilates East again in the near future.
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