New Pilatesology Video – Elaine Teaching the Ped-O-Pul

Posted June 19, 2019 | by Rhinebeck Pilates

Thank you, Pilatesology, for visiting us at Joseph Pilates’ original studio in the Berkshires to film me at Pilates at the Pillow teaching how to use the Archival Ped-o-Pul! Watch the video here.  Want to take the workshop? I will be teaching this again at “Day of Pilates” on August […]

Filming with Pilatesology

Posted December 20, 2018 | by Rhinebeck Pilates

I was truly thrilled for Pilatesology to come visit Joe’s original studio and to film me teaching the Archival Ped-o-Pul and The Resister! Sean Gallagher joined as well and discussed some of the history and science behind some aspects of the work.  Also joining us were Cathy Strack and Russell […]

New on Pilatesology: Junghee teaching Elaine on the Guillotine

Posted June 3, 2017 | by Rhinebeck Pilates

The latest video on Pilatesology was really fun to shoot and be a part of. Check out Junghee Won teaching Elaine Ewing on the Guillotine for Pilatesology. This was shot at Cando Fitness in New Jersey. Thanks Junghee and Pilatesology! Watch the video

New Video with Sean Gallagher on Pilatesology

Posted November 19, 2016 | by Rhinebeck Pilates

A few months ago, Pilatesology visited Rhinebeck Pilates to film Sean Gallagher teach a workshop on Imbalances of the Skeleton. The video is now up on Pilatesology and ready for viewing if you’re a member! One of the comments in the video comments section says, “This is one of the […]

Pilatesology featuring Elaine Ewing Interviewing Sean Gallagher

Posted October 17, 2016 | by Rhinebeck Pilates

A few months ago, Pilatesology visited Rhinebeck Pilates to film an interview between Sean Gallagher and Elaine Ewing about Sean’s well-known book, The Joseph H. Pilates Archive Collection. It was super fun to film this and to have Sean and Pilatesology at Rhinebeck Pilates! Check out the interview on Pilatesology.

New article on the Gratz blog

Posted June 27, 2016 | by Rhinebeck Pilates

Check out Elaine’s latest article on the Gratz Pilates website and blog, all about pilates and how the equipment and exercises work together to create a balanced method. Click here to read the article.

Video: Tendon Stretch

Posted May 30, 2016 | by Rhinebeck Pilates

Tendon Stretch on a Gratz reformer at Rhinebeck Pilates. This version with the tricep press and flexion/extension is a more archival one than we commonly see with straight arms and flexion only.    

Pilatesology Video – Ballet Stretches

Posted May 7, 2016 | by Rhinebeck Pilates

Watch the Latest Video on Pilatesology – Ballet Stretches Junghee Won teaches Ballet Stretches on the Cadillac to Elaine Ewing on this latest video on Pilatesology! These stretches are the best to stretch the whole body in all directions, similar to the stretches on the Ladder Barrel but even better! […]

Junghee Won Teaching Elaine Ewing on the Spine Corrector

Posted April 1, 2016 | by Rhinebeck Pilates

Check out the latest video on Pilatesology of Junghee Won teaching Rhinebeck Pilates owner, Elaine Ewing, some advanced exercises on the Spine Corrector! This was hard- and fun! Thanks, Junghee and Pilatesology! Click here to watch the video.

Semi-Circle on The Guillotine

Posted April 1, 2016 | by Rhinebeck Pilates

“You’re only as young as your spine is flexible.” – Joseph Pilates If you haven’t tried Semi-Circle on the Guillotine – you need to! This fun, great feeling, advanced exercise is my favorite way to end a workout! Come try it in a session with me… You’ll love it!