Did you know Elaine Ewing is featured as an expert pilates instructor in the book Starting Pilates? Published in 2012, the book includes interviews from 21 pilates top instructors from throughout the country giving the best tips and advice about pilates.
In her interview Elaine discusses a few topics, sharing her expertise as an instructor and studio owner. The interview includes information about hiring pilates instructors, how long one should do pilates at a time quoting Joseph Pilates that “after an hour, get in the shower”, how both women and men benefit from pilates, best methods for those who may be overweight, tips for practicing good form, and more.
To learn more about the book you can find it here on Amazon. Look inside and you can preview some of the interviews, including Elaine’s!