All News Archives - Page 3 of 16

New Classes: Virtual Springs, Advanced Mat and Virtual Electric Chair

October 8, 2021

Three new virtual classes start this week! Virtual Springs Class Tuesdays 11:30-12pm EST 5 Week Series Starts October 12 $20/Single; $90/5 classes; $15/10 pack of 30-Minute Classes A recording is available for 3 days if you can’t make it live. Authentic Pilates Springs Class: Tone, strengthen, lengthen, and stretch you arms and legs while developing […]

New Classes: Virtual Springs, Advanced Mat and Virtual Electric Chair Read More »

History of the ped-o-pul online presentation

Historical Presentation: The History of the Ped-o-Pul

October 4, 2021

A Pilates Source™Special Virtual Event: The Lost History of the Ped-o-Pul™ With Sean Gallagher and Elaine Ewing October 9, 2021 | 5-6:30pm EST This presentation takes place on Zoom. $30 Open to pilates teachers and students interested in pilates history. A recording for 7 days is available if you can’t make it live.

Historical Presentation: The History of the Ped-o-Pul Read More »

4 New Virtual Classes: Ladder Barrel, Push Up Bars, Spinal Extension, Small Apparatus

4 New Virtual Classes in September

September 1, 2021

Ladder Barrel, Push Up Device, Spinal Extension, Small Apparatus start in September 5-Week Series: Ladder Barrel Fridays 10:30-11am EST Sept 3 – Oct 1 $20/single; $90/all 5 classes/ $15 per class with the 10 pack of ½ Hour Classes This 30-minute class will run for 5 weeks and can be taken as a progressive

4 New Virtual Classes in September Read More »

small apparatus virtual online pilates class

New Small Apparatus Class Starts Monday

July 31, 2021

New 5 Week Class! Starts Monday, August 2 30-Minute Small Apparatus Class Monday August 2 – August 30 Single class/$20; 5 pack/$90; 10 Pack of ½ Hour Classes/$150 This class varies weekly and could contain any of the following: Foot Corrector, Magic Circle, Bean Bag, 2×4, Bar, Toe Corrector, etc. Utilizing a variety of small

New Small Apparatus Class Starts Monday Read More »

Electric Chair, Standing Arm Weights and Springs classes are back!

July 11, 2021

Electric Chair, Standing Arm Weights, and Springs classes start this week! 30-Minute Electric Chair | 5-Week Series Tuesdays 10:30-11am EST Single Class $20; $90/5; or use the 10 Pack of ½ Hour Classes Authentic Pilates Electric Chair! This 5-week series will utilize the Electric Chair and strengthen your practice, not only on this particular

Electric Chair, Standing Arm Weights and Springs classes are back! Read More »

Sean Gallagher Inversion pilates online class

Inversions Progressions with Sean Gallagher

June 10, 2021

Inversion Progressions 10-Week Series: June 8 – Aug 10, 2021 Tuesdays 1-1:30pm A recording is available for 7 days and sent to all who register. A 10-week series of classes where you will build the strength and flexibility to progress from planks to head stands to hand stands on the ladder barrel. Sean Gallagher has

Inversions Progressions with Sean Gallagher Read More »

cadillac spinal extension pilates online virtual class

New Class Starts June 16: Cadillac Spinal Extensions with Elaine

June 10, 2021

Cadillac Spinal Extensions 10-Week Series: June 16 – Aug 10, 2021 Single class $25 | Pack of 10 $200 This class is available as a recording for 7 days if you can’t make it live. If you have previously purchased a package of Reformer Extension classes you will be able to use it to join

New Class Starts June 16: Cadillac Spinal Extensions with Elaine Read More »

Airplane board and cadillac ending pilates virtual online class

New Virtual Class! Airplane Board & Classical Endings

June 4, 2021

Airplane Board & Classical Endings Monday 12-12:30pm EDT A recording is available for 3 days if you can’t make it live. Classical Endings are the new addition to my regular Airplane Board class! 30 minutes consisting of leg springs, leg springs in the air, airplane board exercises, and a variety of classical endings using either

New Virtual Class! Airplane Board & Classical Endings Read More »

Pilates Ladder Barrel Virtual Online Class

Ladder Barrel Continues for another 5 weeks!

June 4, 2021

Ladder Barrel Continues for another 5 weeks! Tuesdays 10:30-11am EDT A recording is available for 3 days if you can’t make it live. This 30-minute class will run for 5 weeks and can be taken as a progressive series or as single classes as your schedule allows. We’ll practice the Authentic Pilates Ladder Barrel exercises

Ladder Barrel Continues for another 5 weeks! Read More »

NEW! In-Studio Workout Pods with Virginia

May 1, 2021

Studio Workout Pods Starting May 5 Missing the reformer and springs tension? Missing the studio in general? The springs and the studio miss you too! That’s why we are excited to begin offering “Studio Workout Pods” which maintains social distancing while allowing groups of 4 people on the apparatus in the studio! What are

NEW! In-Studio Workout Pods with Virginia Read More »

All News