New Classes: Virtual Springs, Advanced Mat and Virtual Electric Chair

New Classes: Virtual Springs, Advanced Mat and Virtual Electric Chair

October 8, 2021

Three new virtual classes start this week!

Virtual Springs Class
Tuesdays 11:30-12pm EST
5 Week Series Starts October 12

$20/Single; $90/5 classes; $15/10 pack of 30-Minute Classes
A recording is available for 3 days if you can’t make it live.

Authentic Pilates Springs Class: Tone, strengthen, lengthen, and stretch you arms and legs while developing core strength with dozens of possible exercises utilizing your arm and leg springs!

Register Online Here

 

Virtual 30-Minute Advanced Mat
Thursdays 9:30-10am EST
Starts October 14

$20/Single; $90/5 classes; $15/10 pack of 30-Minute Classes
A recording is available for 3 days if you can’t make it live.

This 30-minute Advanced Mat class follows the Authentic Pilates order of exercises and is a great way to get your body moving through all planes of motion without the need for apparatus.

Register Online Here

 

30-Minute Electric Chair
Fridays 10:30am EST
5 Week Series Starts October 15

$20/Single; $90/5 classes; $15/10 pack of 30-Minute Classes
A recording is available for 3 days if you can’t make it live.

This 5-week series will utilize the Electric Chair and strengthen your practice, not only on this particular apparatus but across the systems to the benefit of your other weekly workouts.

Register Online Here

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