New 5-Week Class Starting Thursday, Nov 12
30-Minute Push Through Bar
Thursdays, 10-10:30 am EDT
$20/single class; $75/5 class package;
Thirty minutes of practice with the Push Through Bar. This is a 5-week class that can be taken as single classes or as the entire series. Come warmed up and ready to move in all planes of motion with the Push Through Bar. We’ll practice beginner-advanced exercises with a little bit of the mat included
Recording available if you can’t make it live.
Just sign up as if you’re going to attend the class, and then email firstname.lastname@example.org
to request the recording. Expires after 3 days.