Push Up Devices: 5-Week Series starts October 27th

Push Up Devices: 5-Week Series starts October 27th

October 25, 2020
Push Up Devices: 5-Week Series
5 classes: October 27 – November 24 
Tuesdays, 11:30 am EDT 
$20/single class;
Package of all 5 or with the 10 pack of ½-hr classes
Recording available for 3 days
 
This 30-minute class will begin with a brief mat warm up, this class will include the Push Up Devices where applicable through the mat work, and end with a fun practice of exercise flow using these simple yet incredible devices designed by Joseph Pilates. A great whole-body workout! Required: push up devices, such as those made by Gratz.
 
Recording available if you can’t make it live.
Just sign up as if you’re going to attend the class, and then email info@rhinebeckpilates.com to request the recording. Expires after 3 days.
 
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