NEW Ped-o-Pul and the Resister Workshop

NEW Ped-o-Pul and the Resister Workshop

August 29, 2018

This November, Elaine will be presenting The Lost Art of Joe’s Work: The Ped-o-Pul and the Resister™ at Art of Control in Stamford, CT. 

In this workshop we will practice and learn Joseph Pilates’ original exercises and sequences on two of his apparatus- The Ped-o-Pul and The Resister.  We will start with learning some of the history behind each of these pieces, as well as study Joe’s written descriptions for each exercise, photos or drawings of Joe demonstrating each exercise, the order he intended, breathing, a specific count, and his written descriptions about the apparatus itself. 

Click here to learn more and register

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