Pilatesology Video – Ballet Stretches

Pilatesology Video – Ballet Stretches

May 7, 2016

Watch the Latest Video on Pilatesology – Ballet Stretches

Junghee Won teaches Ballet Stretches on the Cadillac to Elaine Ewing on this latest video on Pilatesology! These stretches are the best to stretch the whole body in all directions, similar to the stretches on the Ladder Barrel but even better! Watch the video here.

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