New Advanced Workshops with Enja Schenck

New Advanced Workshops with Enja Schenck

April 2, 2016

Enja is coming back in September with more advanced pilates workshops – mat, reformer and chairs and barrels! Join us for one, two or all three.

Advanced Classical Mat Workshop with Enja Schenck
Friday, September 23, 2016 | 1:00 – 6:00 pm | Register Online

Practice and learn the the classical advanced exercises on the mat. These exercises are a great way to spice up your mat classes and give an extra challenge to clients who are currently comfortable in a mat class.

In this workshop we will:

  • introduce new exercises as well as new progressions of known exercises.
  • cover the Powerhouse actions, exercise progressions and regressions, teaching cues, touch spotting, correct alignment, technique, and, most importantly, have fun with these challenging exercises!

This workshop is open to pilates teachers and serious students.

Advanced Reformer Workshop with Enja Schenck
Saturday, September 24, 2016 | 1:00 – 6:00 pm | Register Online

Join Enja Schenck to learn and practice the Advanced Reformer vocabulary. We will go over teaching cues, touch spotting, correct alignment, technique, rhythm and breathing. And we’ll add a greater demand of control for both precision and flow. Come prepared to move, explore and play!

This workshop is open to pilates teachers and serious students.

Advanced Chairs and Barrels Workshop with Enja Schenck
Sunday, September 25, 2016 | 12:00 – 5:00 pm | Register Online

Join Enja Schenck in learning and practicing the advanced system on the Wunda Chair, Ladder Barrel, Small Barrel, and Spine Corrector. Review the exercises, learn verbal and hands on cuing, practice teach, and become more comfortable with the advanced exercises on these pieces of apparatus.

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