We Have a New Teacher!
Welcome our newest teacher at Rhinebeck Pilates, Charmaine Louise Shelton. Charmaine recently moved to the area from NYC, and we are so lucky to have her. Her warm personality and teaching skills are a perfect fit for Rhinebeck Pilates!
Join Charmaine for a new class on the schedule- Reformer on Wednesdays at 9am.
Here’s a little bit more about her!
Having lost over 69 pounds and 28 inches (and counting!) through a consistent Pilates practice and healthy eating, Charmaine Louise’s passion is wellness and to share that knowledge with clients to help
them to become their best whether it’s treating their body well from the inside out with clean eating, increasing mental clarity through yogic principles, losing weight, or toning up.
For those reasons, she left the corporate world as a media sales and marketing professional to pursue her passion. She holds certifications as a 600-hour comprehensive Pilates instructor from Core Pilates
NYC, as an RYT 200-hour yoga instructor through studies at Pure Yoga, as an ACE health coach focusing on nutrition and behavior modification, as an ACE personal trainer specializing in functional
movement and pre/post-natal exercise, and as an ACE group fitness instructor.
When not on her mat, this native New Yorker loves to crochet and knit for her luxury atelier CharmaineLouise.com and to cuddle with her puppies ZIGGY and Jynger. Follow her on Instagram @charmainelouisefit!