New July Classes: TRX, Reformer & Circuit Classes!

New July Classes: TRX, Reformer & Circuit Classes!

July 19, 2015

We have added 3 new classes to the schedule. Beat the heat and cool off in the studio.

NEW! TRX – Thursdays at 12 noon with Kate. Starts 7/23. Sign-up Here
By popular demand, we have added a new TRX class to our summer schedule- Thursdays at 12 noon with Kate. TRX is a great form of exercise that uses suspension training to oppose gravity through movements and exercises similar to pilates. It’s a lot of fun and quite challenging, too! Sign-up Here

Additionally, we also have TRX on Tuesdays at 8:15am.

NEW! Circuit Class – Thursdays at 8am with Kate. Use a variety of the studio equipment with instructor guidance. Sign-up Here

NEW! Reformer Class – Wednesdays at 9am with Teriann. Sign-up Here

 

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