September 21, 2010
6:30pm
Starr Library, Rhinebeck
Join Elaine for an abbreviated pilates mat class, learn a bit about the history of pilates, what pilates classes are like at Rhinebeck Pilates, and what exactly makes pilates so great in general! Learn how pilates can help with daily aches and pains, keep you healthy and fit before and after pregnancy, and improve other sports and activities that you enjoy.
Sunday, September 26, 2010
1:00 to 3:30pm
Come check out Rhinebeck Pilates! We will have free pilates classes, free holistic health counseling, free massages, snacks, raffles, and extra-special discount class packages available to celebrate the fall season!
Become a Fan of Rhinebeck Pilates on Facebook! Stay up to date on new classes, Rhinebeck Pilates news, pilates and fitness news in general, and occasional
special Facebook discounts available only for our Facebook fans!
We sell Hardtail pilates and yoga apparel.
Rhinebeck Pilates was voted Best Way to Spice up Your Workout in the
annual Hudson Valley Magazine "Best of the Hudson Valley Issue" for 2008.
More Information>>
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