Join Shari Berkowitz and Rhinebeck Pilates for a 6 Hour Workshop
Biomechanics: How Our Bodies Work and How to Cue That Reality
While your physical intuition is an important asset in teaching Pilates,
intuition is not enough. To sincerely take care of your clients, you must
know the truth of how the body works.  Cue the reality, not the myths
or mistakes. Being a confident teacher depends on it…demands it.  We’ll
work to understand the bio-mechanics surrounding the pelvis, spine,
shoulder girdle and hips and how to apply this information to your teaching. Knowing and understanding is the only way.
Sunday, February 26, 2012, 10 am - 5 pm | $240 per person
More Information >
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New HardTail Forever Leggings are IN!
By popular demand, we have a variety of new HardTail leggings and they are going fast! In both black and dark heather gray, these leggings come with a fold-over waist band for a perfect and look and comfortable fit. They also come in a black “jean-style” or with a detail of three buttons down at the ankle for a look that’s cute and different. Come check them out before they’re all gone!
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Bring a Friend Week: January 22-28
Bring a friend to any mat class for free! Do you have a friend who would love pilates if they tried a class? Bring them to any mat class during this week so they can check it out for themselves. One free class per friend.
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New Classes on the schedule for 2012!
Finally, a weekday morning mat class: Wednesdays at 9am. And, a Monday
evening equipment class - 6pm.  Join us! See the New Schedule >
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Prenatal Tower Classes
We are teaming up with Waddle n Swaddle, and so excited to offer these two new classes for pregnant women who want to do pilates safely and effectively in ways that a mat class just cannot match. Join Terianne for this amazing, unparalleled class for toning, keeping the body strong and flexible, and making new friends with other moms-to-be! Also if you are interested in this class but find that the dates/times do not work for you, please contact the studio to suggest what dates/ times would work best for you. More Information about this Class >
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Winter Weather Class Cancellations
To check class cancellations due to bad weather go to our Facebook page.
For more information about class cancellations please click here.
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Check-in to Facebook to Earn Complimentary Classes!
Our new Facebook Check-in Deal offers all students the opportunity to earn free mat and tower classes just by “checking-in” to Facebook on a mobile phone each time you come to the studio!

To participate, you’ll need a Facebook account, a Facebook app on your phone, and to “like” Rhinebeck Pilates. For more information on our Check-in Deal,
visit us at Facebook
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Rhinebeck Pilates is Voted Best in the Hudson Valley!
Rhinebeck Pilates was voted Best Way to Spice up Your Workout in the
annual Hudson Valley Magazine "Best of the Hudson Valley Issue" for 2008.
More Information>>
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