A great way to start pilates, and
to decide which type of class
is best for you.

The intro package includes:
1 Mat class
1 Tower Class
1 Private

Must be used within 3 months
of purchase.

$100.00 per person

Contact us for more information or to purchase the Intro to Pilates Package.

A personal pilates session that focuses on your individual needs and goals. With continual support and guidance students will utilize all the pilates equipment including the Tower, Reformer, Chair and Barrel.

Discount Package:
$700/10 sessions
Must be used within 3 months

$80.00 per person
1 student
55 minutes

Contact us to schedule
a session.

Similar to the private session the duet and trio are ideal for 2-3 people, at similar levels, to work out together with one instructor. Students will utilize all of the pilates equipment, including the Tower, Reformer, Chairs, and Barrels.

Discount Package:
$350/10 sessions
(per person)
Must be used within 3 months

$40.00 per person

2 students
55 minutes

Energizing, mindful, and flowing, these classes combine the resistance of the springs and bars of the tower with the precise movements of mat work to create one of the best workouts of the mind and body that exists today. With only five students per class, a tower class is an economical way to experience pilates on the equipment while also benefiting from the expert eye of the instructor.

If there are three students in class, we will likely also use the reformer.

Discount Package:
$300/10 sessions
Must be used within 3 months

$35.00 per person
55 minutes
Classes limited to 5 students

Contact us to reserve
a tower.

See schedule for class times>>

This is an excellent class for anyone who wants to try a new type of class that utilizes many pieces of equipment.  Class consists of a warm up on the mat and tower, followed by vigorous work on the reformer, chair, and barrels.  With less supervision than a than a typical tower class, this is best for a student with pilates experience.

Discount Package:
$300/10 sessions
Must be used within 3 months

$35.00 per person
55 minutes
Classes limited to 5 students

Contact us to reserve
a tower.

See schedule for class times>>

Many students find the Pilates Mat exercises the most challenging. Without the assistance of springs, the body must create its own resistance while flowing from one exercise to the next. Magic Circles, therabands, foam rollers and weights are added to create a wide variety of exercises that challenge the body and mind.

Discount Package:
$150/10 sessions
Must be used within 3 months.

$20.00 per person
55 minutes

Contact us to reserve
a space.

See schedule for class times>>

Walk-ilates Class

Improper walking and running biomechanics are the main causes of aches, pains, and injuries.  Walk-ilates classes begin with special releases and stretches using the foam roller, followed by Pilates Mat exercises using the magic circle and standing balances. The class then moves outside for a cardiovascular walk, where proper gait and optimal alignment are stressed.  Students are encouraged to wear their MBT shoes, though regular walking/ running sneakers are fine.

$150/ 10 sessions

$20/ Single Class

Class will continue throughout the fall. See Schedule for class times.

55 minutes per class

Please Contact us for more info or to sign up.

Private Walk-ilates Sessions also available.

Beginner Tower Class

This class is perfect for anyone who wants to learn the fundamentals and beginning exercises in pilates matwork and tower. Learn about neutral pelvis, how to properly connect into the “core”, how to use the pilates equipment and change the springs, Joseph Pilates original mat exercises, and more. As you advance through this beginner class, you will feel comfortable joining other tower classes as well.

Discount Package:
$300/10 sessions
Must be used within 3 months

$35.00 per person
55 minutes
Classes limited to 5 students

Contact us to reserve
a tower.

See schedule for class times>>